Fitness & Health

Reverse Due Date Calculator (Conception Date)

Work backward from an estimated due date to the likely conception date, last menstrual period, fertile window, and pregnancy timeline. It applies Naegele's rule in reverse with a cycle-length adjustment.

How to use
  1. Enter the estimated due date.
  2. Enter your average cycle length.
  3. Check the fertile window and timeline.
Cycle
Estimated conception date

EDD − 280 days + (cycle − 14) ovulation offset

Fertile window
LMP (estimated)
Implantation (~)
First positive test (~)
Gestational age
Estimates for general wellness, not medical advice. Check with a doctor or dietitian before acting on health figures.
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Common questions

How accurate is a reverse due date estimate?

It gives a probable range, since due dates are estimates and cycle length and ovulation timing vary between people.

What is Naegele's rule?

It is the standard method of estimating a due date by adding 280 days to the first day of the last menstrual period.