Fitness & Health

Running Pace Calculator (Min/Mile, Min/Km, Finish Times)

Enter a distance and your time and it returns pace per mile and per kilometer plus your speed. It also projects finish times for the 5K, 10K, half, and full marathon.

How to use
  1. Enter the distance you ran.
  2. Enter your elapsed time.
Estimates for general wellness, not medical advice. Check with a doctor or dietitian before acting on health figures.
Was this helpful?

Common questions

How do I calculate running pace?

Divide your time by the distance. Running 5 km in 30 minutes is a 6:00 per kilometer pace.

What pace finishes a marathon in 4 hours?

About 9:09 per mile, or 5:41 per kilometer, held steady for all 26.2 miles.

Related calculators
From the blog

Guides & how-tos

All articles →
Finance $30 an Hour Is How Much a Year? (Full-Time Breakdown)

$30 an hour comes to $62,400 a year at full time, or about $5,200 a month. Here's the full breakdown by pay period, what's left after 2026 taxes, and how part-time hours and unpaid time off change the number.

· 6 min read Dates & Time The Schengen 90/180 Rule, Explained: How the Rolling Window Works

You get 90 days in any 180-day period across the Schengen Area, but the 180 days are a rolling window that moves with you, not a fixed reset. Here's how it really works and how to count your days.

· 8 min read Building & DIY Roof Pitch Explained: Ratios, Degrees, and Slope

Roof pitch is rise per 12 inches of run, written like 6:12. Here's how to read it, convert it to degrees with arctan, and use the slope factor to turn a footprint into real roof area, plus a full pitch-to-degrees table.

· 8 min read